AiMP Blog

Weekly meal planner, recipes, and shopping list made personalised for you powered by AI and your Metabolic Balance Plan. Your very own AI Meal Planner or AiMP for short!

27 Jun 2025

What can you eat on the Metabolic Balance program?

The Metabolic Balance diet is a food-based approach to health, and knowing what you can eat on the Metabolic Balance program is key to your success.

29 May 2025

10 hormone balancing foods to start eating today

Hormone-balancing foods are one of the most powerful tools you can use to support your well-being

30 Apr 2025

What is a meal plan? Everything you need to know to get started

Could a meal plan be the secret to achieving your health and wellness goals? If you’ve

7 Apr 2025

Four phases of the Metabolic Balance program

The Metabolic Balance program is more than just a meal plan: it’s a structured, science-backed approach

31 Jan 2025

The eight guidelines of the Metabolic Balance diet

Embarking on the Metabolic Balance program is a transformative journey towards better health. This program focuses

31 Jan 2025

The benefits of AI meal planning

The future is here: AI meal planning. Say goodbye to spending hours putting together a plan,

31 Jan 2025

What is the Metabolic Balance diet?

It’s been around for over 20 years, but many still ask: what is the Metabolic Balance