AiMP Blog

Weekly meal planner, recipes, and shopping list made personalised for you powered by AI and your Metabolic Balance Plan. Your very own AI Meal Planner or AiMP for short!

29 Jul 2025

How to use the AiMP app: Your personal meal planning assistant for the Metabolic Balance program

If you’re following a personalised Metabolic Balance program, you already know how transformative the right nutrition can be. But let’s face it — sticking to your

27 Jun 2025

What can you eat on the Metabolic Balance program?

The Metabolic Balance diet is a food-based approach to health, and knowing what you can eat

29 May 2025

10 hormone balancing foods to start eating today

Hormone-balancing foods are one of the most powerful tools you can use to support your well-being

30 Apr 2025

What is a meal plan? Everything you need to know to get started

Could a meal plan be the secret to achieving your health and wellness goals? If you’ve

7 Apr 2025

Four phases of the Metabolic Balance program

The Metabolic Balance program is more than just a meal plan: it’s a structured, science-backed approach

31 Jan 2025

The eight guidelines of the Metabolic Balance diet

Embarking on the Metabolic Balance program is a transformative journey towards better health. This program focuses

31 Jan 2025

The benefits of AI meal planning

The future is here: AI meal planning. Say goodbye to spending hours putting together a plan,