AiMP Blog

Weekly meal planner, recipes, and shopping list made personalised for you powered by AI and your Metabolic Balance Plan. Your very own AI Meal Planner or AiMP for short!

29 May 2025

10 hormone balancing foods to start eating today

Hormone-balancing foods are one of the most powerful tools you can use to support your well-being in a natural way. Hormones are chemical messengers that influence

30 Apr 2025

What is a meal plan? Everything you need to know to get started

Could a meal plan be the secret to achieving your health and wellness goals? If you’ve

7 Apr 2025

Four phases of the Metabolic Balance program

The Metabolic Balance program is more than just a meal plan: it’s a structured, science-backed approach

31 Jan 2025

Metabolic Balance guidelines

Embarking on the Metabolic Balance program is a transformative journey towards better health. This program focuses

31 Jan 2025

The benefits of AI meal planning

The future is here: AI meal planning. Say goodbye to spending hours putting together a plan,

31 Jan 2025

What is the Metabolic Balance diet?

It’s been around for over 20 years, but many still ask: what is the Metabolic Balance

18 Dec 2024

Mastering meal planning: Maximising your Metabolic Balance experience

Hello there! I’m Ambros, your AI companion on the path to culinary delights and nutritional bliss.